From time to time, most people struggle with the stresses and pressures of daily life. Counselling can be an effective way to help you get unstuck. With warmth and sincerity, I take a holistic approach to your mental health and wellbeing by utilizing an individualized goal-oriented approach to create a safe space for exploring feelings, thoughts and experiences. Whether I’m working with you individually or in partnership with the important people in your life, I will strive to help you to be at your best.
Flexible appointment times available in Waterloo, Ontario.
Our work together offers the possibility for choice, development of personal and emotional growth, and self-awareness allowing you to move towards achieving a greater sense of balance and fulfilment and the ability to enable change in your life.
In addition to my specialties, I can also support you with Depression, Anxiety and Fears, Substance use/Addictions, Grief and Loss, Self-Esteem Building, Anger Management, Family Relationships, Work Stress, Separation and Divorce & Stepfamily Issues.
My specialties include: