From time to time, most people struggle with the stresses and pressures of daily life. Counselling can be an effective way to help you get unstuck. With warmth and sincerity, I take a holistic approach to your mental health and wellbeing by utilizing an individualized goal-oriented approach to create a safe space for exploring feelings, thoughts and experiences. Whether I'm working with you individually or in partnership with the important people in your life, I will strive to help you to be at your best.
Our work together offers the possibility for choice, development of personal and emotional growth, and self-awareness allowing you to move towards achieving a greater sense of balance and fulfilment and the ability to enable change in your life.read more
Other areas I can help support you on are: Depression, Anxiety and Fears, Substance use/Addictions, Grief and Loss, Self-Esteem Building, Anger Management, Family relationships, Work Stress, Separation and Divorce, Stepfamily Issues,read more